VYHS E39 - Detox with Tim and Blake

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 VYHS E39 - Detox with Tim and Blake. In this episode Tim James and Blake Bars get in to depth of the importance of and how-tos of detoxification. With the amount of toxins were are exposed to in our modern world, it's important to learn how to minimize exposure and develop strategies from helping your bodies natural detoxification mechanisms and pathways. Tim James AKA The Health Hero is the founder of ChemicalFreeBody.com and the host of the Health Hero Show. 

The 7 Day Reset is a program Nicole developed to help people cleanse, detox, energize, lose weight and reset their body. Not only is it an effective and fast way to detox but it will help you establish some really healthy habits. Take a break from processed foods and revitalize, rejuvenate and reset your body naturally with this simple and effective program. Nicole Haggerty is a holistic health and fitness coach in La Grande, OR.  

VYHS E33 - 7 Day Reset w Nicole. Health Coach Nicole Haggerty explains the 7 Day Reset, which is a program she developed to help people cleanse, detox, energize, lose weight and reset the body. Not only is it an effective and fast way to detox but it will help you establish some really healthy habits. Take a break from processed foods and revitalize, rejuvenate and reset your body naturally with this simple and effective program. You can reach out to Nicole at NicoleHaggerty.com. 

VYHS E45 - Goal Workshop with Lasa Baxter. In this episode Lasa Baxter presents the importance of goal setting and then leads the audience through setting some of their own goals. Wow what a great show! Lasa is so gifted at what she does! Lasa is a personal trainer and nutritionist who owns and operates Wilde Holistic Nutrition and Fitness.