VYHS E39 - Detox with Tim and Blake

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 VYHS E39 - Detox with Tim and Blake. In this episode Tim James and Blake Bars get in to depth of the importance of and how-tos of detoxification. With the amount of toxins were are exposed to in our modern world, it's important to learn how to minimize exposure and develop strategies from helping your bodies natural detoxification mechanisms and pathways. Tim James AKA The Health Hero is the founder of ChemicalFreeBody.com and the host of the Health Hero Show. 

The 7 Day Reset is a program Nicole developed to help people cleanse, detox, energize, lose weight and reset their body. Not only is it an effective and fast way to detox but it will help you establish some really healthy habits. Take a break from processed foods and revitalize, rejuvenate and reset your body naturally with this simple and effective program. Nicole Haggerty is a holistic health and fitness coach in La Grande, OR.  

VYHS E36 - In this episode Lasa Baxter presents on diet, lifestyle, gut health and goal setting! Wow what a great show! Lasa is so gifted at what she does! Lasa is a personal trainer and nutritionist who owns and operates Wilde Holistic Nutrition and Fitness. You can find Lasa on Instagram @lasabaxter_built_body. You can watch all episodes of the Vibrant You Health Show and listen to the podcast at www.naturespantry.life under the Health Show tab. 

VYHS E33 - 7 Day Reset w Nicole. Health Coach Nicole Haggerty explains the 7 Day Reset, which is a program she developed to help people cleanse, detox, energize, lose weight and reset the body. Not only is it an effective and fast way to detox but it will help you establish some really healthy habits. Take a break from processed foods and revitalize, rejuvenate and reset your body naturally with this simple and effective program. You can reach out to Nicole at NicoleHaggerty.com. 

Nicole shares the 7 Day Reset Program she created to cleanse, detox, lose weight and reset the body. Take a break from processed foods and revitalize, rejuvenate and reset your body naturally with this simple and effective program.

 VYHS E47 - 7 Day Reset w Nicole. In this episode, Nicole explains how her 7 Day Reset program will help you nutrify, alkalize and detoxify your body. Give your body a break from processed foods and animal products to revitalize, rejuvenate and reset your body. Plus, you may gain mental clarity, improve digestion, lose a few pounds, boost energy and just feel good again. 

VYHS E45 - Goal Workshop with Lasa Baxter. In this episode Lasa Baxter presents the importance of goal setting and then leads the audience through setting some of their own goals. Wow what a great show! Lasa is so gifted at what she does! Lasa is a personal trainer and nutritionist who owns and operates Wilde Holistic Nutrition and Fitness. 

VYHC Testimonial Call with Lisa and Bob Hampton, JD Standley, and Brad and Brenda Payton.  What an inspirational interview with these five shining stars from the most recent Vibrant You Health Challenge. Hear their stories about how they improved their health and their lives.  VYHC is a 4-week health challenge with a point system based on fundamental health habits like nutrition, hydration, sleep, exercise, supplementation that can lead to vibrant health for life.

In this class you will learn how to make the yogurt and kefir recipes from Dr. William Davis book, Super Gut. These recipes have several hundred billion probiotic live cultures (conventional yogurts contain only a few billion). Building a robust microbiome is critical for a strong immune system, balanced blood sugar, healthy metabolic activity, healthy hair, skin and nails, sports endurance and recovery, mental health, and for reducing inflammation and risk of virtually any kind of disease.