Health Pro Panel

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In this episode, Health Pros Summer Steele, Lasa Baxter, Nicole Haggerty, Tim James, Justin Hernandez, and Blake Bars talk about what main factors are wrecking our health in America, what their ideal diet looks like, how they boost their immune system, how they detox their bodies regularly, and what steps they take to deal with chronic illness.     

Summer Steele, Lasa Baxter, Nicole Haggerty, Tim James, Justin Hernandez, and Blake Bars answer critical questions about how you can achieve optimal health through nutrition, fitness and supplementation.

Chef and Health Coach Tim James goes through in detail how to make one of his favorite recipes, Healthy Hardshell Tacos. Tim breaks down the recipe and dives deep into nutrition and how each ingredient is beneficial for optimal health. You're going to love this class: Healthy Hardshell Tacos are fun to make, good for you, and absolutely delicious! 

Lasa Baxter, Summer Steele & Justin Hernandez share their expertise and what works for them personally for setting goals and fulfilling their purpose. Lasa Baxter is certified personal trainer, holistic nutritionist, and founder of Wilde Holistic Health and Fitness. Summer Steele is a licensed massage therapist, certified personal trainer, and founder of Body Saorsa. Justin Hernandez specializes in nutrition and sports performance training and is the founder of JHERN Sports Performance Training.

Blake interviews health pros: Nicole Haggerty, Lasa Baxter, Tim James, Summer Steele, Justin Hernandez. They take a deep dive into nutrition, why it's important, and what their nutrition looks like in their own lives. Each health pro has their own unique diets, but also there are many common threads to what they each do to achieve vibrant health. 

Lasa Baxter and Nicole Haggerty discuss the importance of gut health and how to achieve it. These two holistic health coaches share their wisdom and passion for health and wellness in this inspirational interview.

VYHS E36 - In this episode Lasa Baxter presents on diet, lifestyle, gut health and goal setting! Wow what a great show! Lasa is so gifted at what she does! Lasa is a personal trainer and nutritionist who owns and operates Wilde Holistic Nutrition and Fitness. You can find Lasa on Instagram @lasabaxter_built_body. You can watch all episodes of the Vibrant You Health Show and listen to the podcast at www.naturespantry.life under the Health Show tab. 

Nicole shares the 7 Day Reset Program she created to cleanse, detox, lose weight and reset the body. Take a break from processed foods and revitalize, rejuvenate and reset your body naturally with this simple and effective program.

 VYHS E47 - 7 Day Reset w Nicole. In this episode, Nicole explains how her 7 Day Reset program will help you nutrify, alkalize and detoxify your body. Give your body a break from processed foods and animal products to revitalize, rejuvenate and reset your body. Plus, you may gain mental clarity, improve digestion, lose a few pounds, boost energy and just feel good again. 

In this class you will learn how to make the yogurt and kefir recipes from Dr. William Davis book, Super Gut. These recipes have several hundred billion probiotic live cultures (conventional yogurts contain only a few billion). Building a robust microbiome is critical for a strong immune system, balanced blood sugar, healthy metabolic activity, healthy hair, skin and nails, sports endurance and recovery, mental health, and for reducing inflammation and risk of virtually any kind of disease.